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Clearwater Beacon
Aging Well Center offers activities
Article published on Wednesday, Nov. 7, 2012
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CLEARWATER – The Clearwater Aging Well Center, 1501 N. Belcher Road, offers a number of programs for seniors in November. Highlights include:

• Giving Thanks Luncheon – Monday, Nov. 19, noon to 1:30 p.m. There will be a catered buffet, hot luncheon with chicken and pasta entrees. Musical entertainment will be by 2 the Max. Reservations are required. Call 724-3070 for reservations. Cost is $5 each.

• Write your own history book – Tuesday, Nov. 27, 1 to 3 p.m. Karen Cunningham leads the group through recording individual memories and perceptions of world, national or local events. Photos, music and other resources will be used to stimulate memories. No prior writing experience needed. Preregistration is required. Call 724-3070.

• Art sampler series – Friday, Nov. 30, 1 to 3:30 p.m. Professional artist, Karen Baker, leads a workshop using various materials to create fun, small gifts for the holidays. No prior art experience necessary. Art materials included. Preregistration required – call 724-300. Fees apply.

• Wellness Wednesday – Nov. 14, noon to 1 p.m. Dr. Valeria Purrucci, M.D. of internal medicine, presents diabetes avoidance techniques through diet and lifestyle changes. Preregistration suggested. Call 253-4076 for this free event.

• Pharmacist medication review – Friday, Nov. 16, 9 a.m. to 4 p.m. Chris Steiner will review lists of your medications to determine any potential prescription problems or drug interactions. Call 724-3070 to schedule a private, free appointment.

• Living naturally series – Alternative medicine: Acupuncture and inflammatory diseases seminar is set for Friday, Nov. 16, 1 to 2 p.m. Dr. Paul and Cara Reynolds will conduct this seminar in partnership with Nature’s Food Patch. Preregistration is suggested. Call 724-3070 for this free event.

• Medical Matters – Living with low vision, Monday, Nov. 26, 2 to 3 p.m. Joan Lehmann-Torres, OTR/L, CHT occupational therapist and low vision specialist discusses techniques and devices that can make daily life with low vision easier. Preregistration is suggested. Call 253-4076 for the free seminar.

• Nutrition lecture – ‘Holiday eating – eat, drink and be healthy’ on Wednesday, Nov. 28, 11 a.m. to noon. Dr. Sheila Dean, D.Sc., RD, LD, CCN, CDE presents healthy weight management techniques during the holidays. Call 724-3070 for the free class.

• Optimize living daily – ‘Holiday blues/joyful moments’ on Thursday, Nov. 15, 3 to 4 p.m. Michael Whalen, M.A., LMHC shares how focus on the present moment can lead to acceptance of all life experiences, including feelings of regret, disappointment and loss. Preregistration is suggested. Call 724-3070.

• Belly dancing – Monday and Wednesday, 6 to 7 p.m. An exciting cardio dance exercise class for toning muscles and developing core body strength. Dancing novices and skilled dancers are welcome. Fees apply. Call 253-4076.

• Tai chi – Monday and Thursday, 2 to 3 p.m. and Saturday, 9:30 to 10:30 a.m. Instructors David and Dyanna Yee guide the class with relaxing music in this meditative art and breathing exercise. Beginners welcome. Fees apply. Call 253-4076.

• Global oil and you – Saturday, Nov. 17, 10 to 11 a.m. Chip Haynes, author of Peak of the Devil, will speak about the global oil crisis and gas prices and what it means to you. Preregistration is suggested. Call 724-3070.
Article published on Wednesday, Nov. 7, 2012
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